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Book your Holiday
Hatha flow
Resorts: Brusson
At the School Hall
To participate, it is necessary to book and have a valid membership, costing 10 euros.
Single lesson: 15 euros
Two practices on the same day: 25 euros
5-lesson package: 60 euros, valid for 2 months
Seminars: 25 euros, 20 euros if you already have a yoga package
Contact
Join us for a Hatha Flow class, a practice that combines the strength of Hatha Yoga with the dynamic flow of movement.
This session will guide you through sequences of asanas that flow seamlessly, harmonizing breath and movement. The pace will be moderate, allowing you to explore and hold each posture with mindfulness, enhancing strength, flexibility, and focus. Hatha Flow is perfect for those seeking a balanced practice that stimulates both body and mind, bringing a sense of well-being and tranquility.
Take some time for yourself and enjoy an hour of mindful and harmonious movement.
To book, contact instructor Silvia at 379 2565925