Pre-natal Yoga

You can practice Yoga for pregnancy in the Ayas Valley. 

The practice of yoga is ideal from the 12th week of pregnancy until the end of it, and helps women to accept the changes in their bodies. This practice promotes a flow of physical and psychic energy, which is an essential support in such an important time.

At the same time the practice of yoga, through its breathing techniques and different body postures, encourages women to devote time and attention to the creative and loving process in which they are involved.

• Yoga for pregnancy
• Nature
• Union

Reservation requested on Whatsapp at 3470006711