Gentle Yoga
Resorts: Challand-Saint-Anselme
At the school gym
To participate, it is necessary to book and have a valid membership, costing 10 euros.
Single lesson: 15 euros
Two practices on the same day: 25 euros
5-lesson package: 60 euros, valid for 2 months
Seminars: 25 euros, 20 euros if you already have a yoga package
Contact
We welcome you to this practice, during which we will move slowly, gently guiding our bodies through the different asanas, in a gradual flow that will help us become more aware of our body and breath.
This practice is suitable for those still becoming familiar with yoga, for anyone feeling the need to slow down, or simply wishing to immerse themselves in gentle, mindful movements to reconnect with themselves.
To book, contact instructor Silvia at 379 2565925