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Book your Holiday
Yin and Yang Yoga
Resorts: Brusson
At the School Hall
To participate, booking is required, along with a valid association membership, costing 10 euros
Single class: 15 euros
5-class package: 60 euros, valid for 2 months
10-class package: 100 euros, weekly frequency
Seminars: 25 euros, 20 euros if you already have a yoga package
Contact
Welcome to this yoga practice, which combines fluid and dynamic movements, representing the Yang aspect, with a more static and introspective sequence, the Yin aspect.
We will experience prolonged immersion in Asanas with Yin Yoga, and venture into the depths of our consciousness, approaching a conscious sleep state with Yoga Nidra.
This practice will help the mind and body reclaim a new balance and activate sensations of deep peace and harmony within us.
To book, contact instructor Silvia at 379 2565925