Qigong and meditation

In Ayas Valley, also in winter, we practice Qigong and meditation.

They allow us to free ourselves from the accumulation of stress brought about by daily life on a physical, emotional and mental level. At the same time they help us return to an individual dimension of union and coherence on a psycho-physical level and to rediscover ourselves as an essential part of a wider harmonious reality, which is nature.

Booking required

• Qigong et meditation
• Nature
• Union