Yoga Mountain Days in Gressoney
Resorts: Gressoney-Saint-Jean
Attività gratuite su prenotazione
All activities are free of charge and reservations are required.
Saturday 26 July
PIAZZA UMBERTO I
9-11 a.m.: registration opening at the info point
9.30-11 a.m.: with Paola Elia "An embrace of life: yoga is knowing oneself with love"
VILLA BORGOGNA
11.30 am: with Federica from Milan "Between earth and sky, in the footsteps of a great teacher"
11.30 am: with Daniele Giorcelli "Yoga and pulsation"
12.30 pm: with Laura Giandolini "On the wings of lightness" yoga and Heartfulness meditation
Free lunch
LAKE GOVER
3-4 pm: with Michela Ferrari and Daniela Nezzi Yoga for children
VILLA BORGOGNA
3 p.m.: with Francesca Panoga "the free flow"
3 p.m.: with Betta Frera "free from stress - kriya for kidneys and adrenals"
4-5.30 p.m.: seminar with Françoise Berlette "torsions, the motion of life"
5.30 p.m.: with Rosamaria Galzerano Tibetan bells sound bath
7 p.m.: tasting of local products
In the event of bad weather, the event will take place at the Wohnplatz marquee.
Sunday, 27 July
VILLA MARGHERITA
9.30 a.m.: opening infopoint, guided tour of the historic residence (1888)
10.15 a.m.: with Bianca Maria Vello and Francesca Perreca, Movimento in musica - Biodanza "Fluire nella danza, fluire nella vita"
11.15 a.m.: with Michela Borracci "Vibrare nel silenzio"
12.15 p.m.: with Lino Benvenuti "Il gioco della vita"
You can find the detailed programm at yogadays.it
Contact
Yoga Mountain Days: seven meetings in Courmayeur, Bard and Gressoney-Saint-Jean, with a rich programme of activities that have yoga and meditation as their leitmotif, discovering the nature and silences of the Aosta Valley.
Participants will be able to practice different types of yoga with certified teachers and to listen to themselves, to others, and to the world.
- Practice of hatha yoga, dynamic yoga and postural yoga
- Activities for children
- Theoretical and practical seminars
Activities can be booked online or on site. All the details of the Yoga Mountain Days are available on the website VDA Yoga.
You still don't know where to stay? Book your holiday on the website Bookingvalledaosta!