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The nature trail: alpine trekking to discover flora and fauna
Alta Via trail 2, known as the nature trail, is a trekking trail of exceptional natural interest. A large part of its route passes through the Gran Paradiso National Park and the Mont Avic Regional Park.
This route passes through wild areas of magnificent landscapes where numerous examples of alpine flora and fauna are to be found, including some of the rarest species, as well as through village areas where it is possible to explore the ancient origins of Aosta Valley traditions and crafts.
Crossing the mountains to the right of the river Dora Baltea, Alta Via trail 2 follows well-marked footpaths and is entirely sign-posted. The trekker who is used to mountain walking will be able to walk along its whole length, while those who are looking forward to trying footpath walking for the first time will also be able to follow some of the short, lower altitude stretches.
The route leads from Courmayeur to Donnas, with 14 daily stages which require 3-5 hours walking time each, offering various stopping points: camping sites, huts, refuges, hotels and hostels. The routes descend into the valley at the end of almost every stage, where it is possible to use the services provided by each of the villages or interrupt your journey and return to the central valley by bus. The route can be walked in the summer months and crosses medium and high altitude mountain areas, through meadows, pasturelands, woodlands and rocky outcrops, maintaining an average altitude of around 2,000 metres and sometimes reaching 3,000 metres (on Col Loson it reaches almost 3.300 m.).
Here, where nature still remains intact, it is possible to admire the chamois on the run or the elegant golden eagle in flight, or to find yourself surrounded by a herd of male ibex who gather in the final hours of daylight to graze in the valley grasslands below the moraines and the eternal snows. The ideal period to admire the flora is the month of July, when the mountain flowers are at their peak of beauty.
Find points of interest on the map:
The numbers on the map - and on the table below it - link to the detailed page of each trekking stage from which you can download the respective GPX and KML tracks.
At the top left, you can choose the map background:
- "map" - with or without “relief” (level curves) - showing toponyms and streets
- “satellite” which presents the satellite image of the area.
At the top right, the funnel-shaped symbol allows you to choose the points of interest along the route, to be displayed on the map. Click on the funnel again to close the legend.
If you wish to find out more, by clicking on the identified point you can access the corresponding page.
: Restaurant
: Ski lift
: Post and telegraph services
: Camping
: Bank
: Information point
: Pharmacy
: Doctor
: Food
: Telephone or emergency call
: Bus
: Bed
: Church
Click on the stage number to go to the relevant info file
Stage | Resort | Altitude | Dir. And. | Time A-B | Dir. Rit. | Time B-A | |||||||||||||
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Courmayeur servizi | 1223 | 00:15 | |||||||||||||||||
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Dolonne servizi | 1210 | 00:15 | 01:30 | ||||||||||||||||
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Maison Vielle mountain hut servizi | 1956 | 02:20 | 03:15 | ||||||||||||||||
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Elisabetta Soldini mountain hut servizi | 2168 | 03:25 | |||||||||||||||||
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06:00 | 05:00 | ||||||||||||||||||
Elisabetta Soldini mountain hut servizi | 2168 | 05:40 | |||||||||||||||||
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La Thuile servizi | 1435 | 04:50 | |||||||||||||||||
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04:50 | 05:40 | |||||||||||||||||
La Thuile servizi | 1435 | 02:55 | |||||||||||||||||
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Alberto Deffeyes mountain hut servizi | 2500 | 04:05 | |||||||||||||||||
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04:05 | 02:55 | ||||||||||||||||||
Alberto Deffeyes mountain hut servizi | 2500 | 03:05 | |||||||||||||||||
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Bivouac Cosimo Zappelli servizi | 2275 | 02:35 | 05:20 | ||||||||||||||||
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Planaval (Arvier) servizi | 1554 | 04:40 | |||||||||||||||||
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07:15 | 08:25 | ||||||||||||||||||
Planaval (Arvier) servizi | 1554 | 01:35 | |||||||||||||||||
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Valgrisenche servizi | 1664 | 01:45 | 01:55 | ||||||||||||||||
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Chalet de l'Epée mountain hut servizi | 2370 | 02:45 | |||||||||||||||||
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04:30 | 03:30 | ||||||||||||||||||
Chalet de l'Épée mountain hut servizi | 2370 | 04:25 | |||||||||||||||||
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Rhêmes-Notre-Dame servizi | 1722 | 03:30 | |||||||||||||||||
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03:30 | 04:25 | |||||||||||||||||
Rhêmes-Notre-Dame servizi | 1722 | 00:50 | |||||||||||||||||
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Entrelor servizi | 2140 | 01:15 | 05:45 | ||||||||||||||||
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Eaux-Rousses (Valsavarenche) servizi | 1658 | 05:25 | |||||||||||||||||
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06:40 | 06:35 | |||||||||||||||||
Eaux-Rousses (Valsavarenche) servizi | 1658 | 05:50 | |||||||||||||||||
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Vittorio Sella mountain hut servizi | 2584 | 06:50 | |||||||||||||||||
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06:50 | 05:50 | ||||||||||||||||||
Vittorio Sella mountain hut servizi | 2584 | 02:45 | |||||||||||||||||
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Valnontey servizi | 1667 | 01:45 | 00:50 | ||||||||||||||||
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Cogne servizi | 1540 | 00:40 | |||||||||||||||||
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02:25 | 03:35 | |||||||||||||||||
Cogne servizi | 1540 | 00:50 | |||||||||||||||||
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Lillaz servizi | 1611 | 01:00 | 02:50 | ||||||||||||||||
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Sogno di Berdzé mountain hut servizi | 2530 | 03:55 | |||||||||||||||||
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04:55 | 03:40 | |||||||||||||||||
Sogno di Berdzé mountain hut servizi | 2530 | 01:25 | |||||||||||||||||
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Miserin mountain hut servizi | 2588 | 01:30 | 01:25 | ||||||||||||||||
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Dondena mountain hut servizi | 2192 | 01:00 | |||||||||||||||||
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02:30 | 02:50 | |||||||||||||||||
Dondena mountain hut servizi | 2192 | 02:30 | |||||||||||||||||
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Chardonney servizi | 1444 | 01:40 | 00:20 | ||||||||||||||||
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Champorcher servizi | 1422 | 00:20 | |||||||||||||||||
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02:00 | 02:50 | |||||||||||||||||
Champorcher servizi | 1422 | 07:15 | |||||||||||||||||
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Crest servizi | 1170 | 06:55 | |||||||||||||||||
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06:55 | 07:15 | ||||||||||||||||||
Crest servizi | 1170 | 00:45 | |||||||||||||||||
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Retempio sanctuary servizi | 1460 | 01:10 | 06:50 | ||||||||||||||||
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Donnas servizi | 330 | 05:35 | |||||||||||||||||
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06:45 | 07:35 |