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Wednesday 17 December
Thursday 18 December
Friday 19 December
Book your Holiday
Vibes - Yoga day
Resorts: Champoluc /Ayas /Antagnod
Antagnod school - Ayas
80 € 1 day
45 € half day
1 practice: 20 €
Inscription The Hub Ayas: 10 € (necessary)
9 am: start
9.30 - 10.45 am: qigong and yoga - Martina Merlet and Davide Conti
11.00 - 12.15 am: Sing - Davide Conti
12.30 am - 1.30 pm: yoga - Michele Dalla Mura and Beatrice Monopoli
2.30 - 3.45 pm: art therapy and music - Bianca Pavarin and Beatrice Monopoli
4.00 - 5.00 pm: Restorative yoga - Michele Dalla Mura and Beatrice Monopoli
5.15 - 5.45 pm: Aham Brahmasmi - Martina Merlet
6.00 - 7.00 pm: Campane tibetane - Lara Dulicchio and Viviana Panara
Contact
A day for yourself, to rediscover your inner self, through physical and artistic practices, meditation and music, breathing and vibrations.
A mindful start to the new year, at the feet of Monte Rosa.
- Yoga Monterosa
- Qigong, yoga
- Art therapy
- Reiki