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Sunday 3 August
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Book your Holiday
YogaMonterosa Festival
Resorts: Challand-Saint-Anselme
Event Area in Quinçod.
Costs:
- Participation in the main event is free.
- The evening apericena is paid.
- It is possible to book individual Reiki treatments and Coaching with Deda Aliberti’s tarot cards, with a free donation.
From 9:00 to 9:30: Arrivals and Registrations
From 9:30 to 11:00: Shinrin Yoku, forest bathing with Deda Aliberti
From 11:15 to 12:45: The Rhythm of the Body with Martina Merlet and Davide Conti
From 13:00 to 14:30: Lunch Break
From 14:30 to 16:00: Recognizing Oneself and Returning to One’s Essence with Silvia Finaurini
From 16:15 to 17:45: Restorative Flow supported by 432Hz music with Michele Dalla Mura and Beatrice Monopoli
From 17:45 to 18:00: Closing and Sharing
At 18:30: Apericena at Taglierone
Contact
The festival is a unique opportunity to immerse yourself in a day of awareness and wellness through various holistic practices.
It begins with a Shinrin Yoku session, forest bathing, guided by Deda Aliberti—an experience of reconnection and gratitude towards nature.
Next, Martina Merlet and Davide Conti will lead "The Rhythm of the Body", a practice blending moving meditation, asana, qigong, breathing techniques and visualizations, all supported by music, to rediscover one's inner rhythm.
After the lunch break, the program continues with "Recognizing Oneself and Returning to One’s Essence" led by Silvia Finaurini. This practice will guide participants through a sensory awakening, encouraging an attitude of openness and joy through fluid movements, guided asanas, and spontaneous body expression with creative dance synchronized with the breath.
The day concludes with a Restorative Flow guided by Michele Dalla Mura and Beatrice Monopoli, a relaxing practice supported by 432Hz music, perfect for integrating the day's experiences into a harmonious sense of flow.
Following this, a final moment of closure and sharing.
For more information, you can contact: yogatmonterosa@gmail.com
The event is free, but places are limited and reservation is mandatory.
You can book by clicking on this link
See also
Brusson
Sport